Studio ‘Taster Day’ – Saturday 21st May!

We are hosting a fantastic ‘Taster Day’ in Henfield, on Saturday 21st May!

Join our team of movement teachers and holistic therapists for a day of classes, workshops and wellbeing therapies – all from our beautiful boutique studios on Henfield High Street, the only dedicated centre for movement classes and wellbeing treatments in the village.

Choose your preferred session, workshop or treatment from our menu, find an appointment to suit
from our ‘Taster Day Schedule’, and get in touch directly to make your booking.

Places are limited and pre-booking is highly recommended to guarantee availability on the day!

Pilates

Small group workshops & taster sessions

Introduction to Pilates – ideal for Absolute Beginners to learn the fundamentals of Pilates

Yoga

Small group workshops & taster sessions

Yoga taster sessions – all ability levels welcome.

NEW ‘Women’s circle’ – the first and only dedicated women’s Yoga-centred session in Henfield

‘Wind down’ meditation to help you restore balance and connect back to your body and your breath.

Treatments

Choose from the following wellbeing treatments & therapies

  • Remedial massage
  • Reflexology & relaxation
  • Facial therapies – demo and skincare consultations
  • Sports/deep tissue massage

Movement classes – Saturday 21st May

10:00 AMYoga taster session with Maisie 45 mins
11:15 AMIntroduction to Pilates – small group workshop1 hour 
12:45 PMWomen’s circle session with Maisie 45 mins
14:00 PMIntroduction to Pilates – small group workshop1 hour 
15:15 PMIntroduction to Pilates – small group workshop1 hour 
16:30 PMClosing Meditation & ‘Wind down’ session with Maisie45 mins
Get in touch directly to book your place. Advance booking is highly recommended – places are limited!

Introduction to Pilates
60 minute workshop.
Semi-private – max. 4 participants
£10 per person (usually £20!)

Yoga taster session
60 minute taster class.
Small group of max. 6 participants
£8 per person (usually £11!)

Women’s Circle & ‘Wind down’ meditation sessions
45 minute taster sessions.
Small group of max. 6 participants
£8 per person (usually £10!)

Treatments & therapies – Saturday 21st May

Wellbeing ‘Taster’ sessions for the below treatments and therapies will run throughout the day, between 10am and 5:30pm.

  • Remedial massage – appointments still available between 10am and 5:30pm
  • Reflexology & relaxation – appointments still available between 10am and 5:30pm
  • Deep tissue/sports massage – appointments still available between 10am and 5:30pm
  • Bespoke skincare consultations – appointments still available between 10am and 5:30pm
  • Facial therapies demo, showcasing CACI microcurrent technology & microneedling – 10-10:45am – spaces available

Get in touch directly to pre-book your appointment with one of our therapists. Advance booking is highly recommended – places are limited and we expect demand to be high!

Sports/deep tissue massage
£10 per 20 minute taster treatment
Contact Lisa Cuerden to book
t: 07887 533811
e: lisa@lisacuerden.com

Reflexology & relaxation
£10 per 20 minute taster treatment
Contact Maisie Ross-Talbot to book
t: 07714 007638
e: maisie@journeytoyou.co.uk

Remedial massage & facial therapies
£10 per 20 minute taster treatment
Facial therapies demonstration FOC
Contact Claire Long to book
t: 07926 188740
e: clarencelong@hotmail.co.uk


Get in touch to book or for further information, and one of our team will get back to you shortly.
We look forward to welcoming you to the studios!

Contact