Therapies

We offer wellbeing therapies in Henfield, from our bright and airy studios. 

We are delighted to work alongside two highly qualified and experienced therapists at the studios,
offering wellbeing treatments and holistic therapies which are the perfect compliment to our movement classes.

From massage, to reflexology, facial treatments and relaxation therapies – our friendly team of experts
are here to help you enhance your wellbeing so you feel fantastic from the inside out.

Get in touch with with one of our therapists below to book directly.
We look forward to welcoming you to the studios.

Claire Long
Facial therapy, massage
e: clarencelong@hotmail.co.uk
t: 07926 188740

Maisie Ross-Talbot
Reflexology, relaxation treatments
e: maisie@journeytoyou.co.uk
t: 07714 007638

Remedial massage

Remedial massage is a hands on therapy which aims to treat muscles that are damaged, knotted, tense or immobile. This treatment is used to identify and repair damaged areas of the body, whilst aiding the body’s own healing process. Depending on the injury or desired outcome, the pressure can be of deep intensity, or it can be more soft and gently effective. Find out more, and book your first treatment today.

Reflexology

Reflexology is a holistic therapy based on the idea that the body is mapped on the feet due to many nerve endings in the feet connecting all over the body. Using pressure, and massage techniques, this therapy treats the whole body and stimulates your natural healing processes. This ancient treatment hosts a range of benefits, including better sleep, reduced stress, and deep relaxation. Find out more here.

Facial therapy

We offer results-driven facial therapies that help you feel fantastic in your own skin. Our state of the art treatments are completely tailored to you and your skincare needs, using non-surgical solutions with medical platform products and machines to create the ultimate bespoke result. Find out more and book your skincare consultation today.

Relaxation treatments

Fully clothed relaxation treatments where the emphasis is on pure and deep relaxation using gentle rocks and holds which are beneficial and powerfully effective. The Neutral-Space Relaxation therapies help to recalibrate the mind and body during stressful times, and to bring the body back to its natural calm state. The perfect way to relax and reconnect. Get in touch today to find out more.

Key Benefits

Tangible Results

Our therapists offer intuitive therapies focused wholly on the individual. Enjoy treatments that give you real, tangible results, and help you be the best version of yourself.

Friendly and supportive

Our hand picked team of experts are friendly and supportive. You can enjoy a welcoming, and inclusive community of clients and teachers on each visit to the studio.

Here to help

We are small team of highly committed and recommended teachers and therapists, whose passion for helping clients is at the heart of what we do.