We offer wellbeing therapies in Henfield, from our bright and airy studios.
We are delighted to work alongside two highly qualified and experienced therapists at the studios,
offering wellbeing treatments and holistic therapies which are the perfect compliment to our movement classes.
From massage, to reflexology, facial treatments and relaxation therapies – our friendly team of experts
are here to help you enhance your wellbeing so you feel fantastic from the inside out.
Get in touch with with one of our therapists below to book directly.
We look forward to welcoming you to the studios.
Facial therapy, massage
t: 07926 188740
Reflexology, relaxation treatments
t: 07714 007638
Remedial massage is a hands on therapy which aims to treat muscles that are damaged, knotted, tense or immobile. This treatment is used to identify and repair damaged areas of the body, whilst aiding the body’s own healing process. Depending on the injury or desired outcome, the pressure can be of deep intensity, or it can be more soft and gently effective. Find out more, and book your first treatment today.
Reflexology is a holistic therapy based on the idea that the body is mapped on the feet due to many nerve endings in the feet connecting all over the body. Using pressure, and massage techniques, this therapy treats the whole body and stimulates your natural healing processes. This ancient treatment hosts a range of benefits, including better sleep, reduced stress, and deep relaxation. Find out more here.
Fully clothed relaxation treatments where the emphasis is on pure and deep relaxation using gentle rocks and holds which are beneficial and powerfully effective. The Neutral-Space Relaxation therapies help to recalibrate the mind and body during stressful times, and to bring the body back to its natural calm state. The perfect way to relax and reconnect. Get in touch today to find out more.