Therapies

We offer a range of wellbeing therapies in Henfield, from our bright and airy studios. 

We are delighted to work alongside highly qualified and experienced therapists at the studios,
offering wellbeing treatments and holistic therapies which are the perfect compliment to our movement classes.

From massage, to reflexology, facial treatments and relaxation therapies – our friendly team of experts
are here to help you enhance your wellbeing so you feel fantastic from the inside out.

Get in touch with with one of our therapists below to book directly.
We look forward to welcoming you to the studios.

Claire Long
Facial therapy
Remedial massage
e: clarencelong@hotmail.co.uk
t: 07926 188740

Maisie Ross-Talbot
Reflexology
Relaxation treatments
e: maisie@journeytoyou.co.uk
t: 07714 007638

Rosie Beale
Holistic massage
Pregnancy massage
e: rosaliebeale@gmail.com
t: 07855 062493

Remedial massage

Remedial massage is a hands on therapy which aims to treat muscles that are damaged, knotted, tense or immobile. This treatment is used to identify and repair damaged areas of the body, whilst aiding the body’s own healing process. Depending on the injury or desired outcome, the pressure can be of deep intensity, or it can be more soft and gently effective. Find out more, and book your first treatment today.

Reflexology & relaxation

Reflexology is a holistic therapy based on the concept that the body is mapped on the feet due to many nerve endings in the feet connecting all over the body. This therapy intuitively treats the whole body, stimulating your natural healing processes. Alongside Neutral-Space Relaxation® therapies, this relaxing treatment helps to restore balance, bringing the body back to its natural calm state.Find out more here.

Facial therapy

We offer results-driven facial therapies that help you feel fantastic in your own skin. Our state of the art treatments are completely tailored to you and your skincare needs, using non-surgical solutions with medical platform products and machines to create the ultimate bespoke facials, and tangible results.
Find out more and book your skincare consultation with our facial therapist today.

Holistic massage

Holistic massage is a deeply relaxing treatment, releasing tension, relieving stress and help you to clear your mind and let go of all the worries in your head. Using a range of massage techniques bespoke to your needs, our holistic therapist Rosie will assess your health and general wellbeing, and then you’ll be invited to relax in our our warm and welcoming treatment room. Find out more here about holistic massage.

Pregnancy massage

While pregnant, the body undergoes numerous changes physically as well as physiologically and spiritually. The physical changes can cause stress and or discomfort to the mother. Pregnancy massage is a wonderful way to help alleviate many of these discomforts, as well as promotes a sense of well-being. The ultimate pamper at any stage of pregnancy (and beyond!). Find out more here.

Get in touch today, and experience for yourself how our team can help you feel fantastic…