Pregnancy Massage

While pregnant, the body undergoes numerous changes physically as well as physiologically and spiritually. The physical changes can cause stress and or discomfort to the mother-to-be. Massage is a wonderful way to help alleviate many of these discomforts, as well as promoting a sense of well-being.

A pregnancy massage will leave you feeling not only pampered but help alleviate any pain you are experiencing.
This massage is suitable during all stages of pregnancy, and is carried out in the side-lying position,
with pillows and bolsters for added comfort, with only the body part that is being worked on exposed.

Pregnancy massage

Pregnancy massage is a wonderfully therapeutic way to support your wellbeing during pregnancy, giving relaxation and helping you with gentle relief from the common discomforts of pregnancy. This is the ultimate restorative and pampering treat for any mother-to-be, offering the following benefits:

– Reduced swelling in hands, feet and ankles
– Lessened sciatic pain
– Eased muscular discomforts in areas like the low back & neck, calf cramps, helping to relax tension and tightening that can be experienced throughout the body
– Helps with relaxation which in turn can decrease insomnia
– Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue
– Increases oxygen in the blood, sometimes on up to 10-15% after a massage
– Strengthens the immune system
– Stimulates the release of endorphins, the body’s natural pain killers, into the brain and nervous system
– Helps relieve anxiety or depression
– Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby

Get in touch with Rosie today to discuss your needs and how this gentle and effective therapy could help you.

Contact Rosie Beale for a further chat or to book your treatment directly.

Rosie Beale
Holistic Massage – female only
t: 07855 062493

Key Benefits

Relax and pamper

Bask in the glow of total relaxation – this gentle and pampering therapy will help you to reduce levels of stress or anxiety

Reduced aches and pains

Address common areas of physical discomfort, reducing tightness and swelling, and promoting overall wellbeing and vitality.

Improved sleep

Massage encourages the release of ‘feel-good’ endorphins, helping to decrease insomnia and help you to feel rested and recharged