Reflexology and Relaxation

Using reflex points, and massaging the feet to treat the whole body dates back thousands of years. 
Reflexology is a holistic therapy that involves applying gentle pressure to reflex points
on the feet, hands, face and ears.

Reflexology offers a whole host of benefits for whole body health, promoting balance and blissful relaxation.
Book your initial consultation today, and enjoy a sense of inner vitality and renewed wellbeing.

Maisie Ross-Talbot intuitively offers a combination of Reflexology and Neutral Space Relaxation®
Find out more about these therapies on offer at the studios below.

“If you’re feeling out of kilter and don’t know why or what about, let your feet reveal the answer, find the sore spot and work it out” – Eunice Ingham, the woman who mapped the foot chart many reflexologists use today.

Reflexology

Reflexology is based on the concept that the feet and hands represent mini maps of your body. The many different reflexes on the feet corresponding to internal organs and other parts in your body. This therapy uses gentle pressure and massage on the feet to bring about a state of relaxation and stimulates your own natural healing processes within the body. Working on the same energy pathways as acupuncture and acupressure, when pressure is applied to certain points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis balance in the body. It can help to improve blood flow, energy circulation, digestion, sleep, relaxation, hormonal balance, mental and physical health!

This is a gentle therapy that offers deep relaxation, and balance to each and every client. Whether you are looking to reduce stress levels, improve your sleep, digestion or tension, Reflexology is a wonderful way of addressing balance in your life and easing ailments, in a holistic way.

Get in touch
Get in touch

Neutral Space®

What if you could allow your body to return to basic state – relaxation?

Neutral Space Relaxation® works to promote and gently assist the body to rebalance itself ‘naturally’.  This is a simple and straightforward treatment (fully clothed) where the emphasis is on pure relaxation using gentle bodywork rocks and holds from head to toe which is beneficial and powerfully effective. Working along similar lines to polarity therapy, it truly draws you back into a neutral space.

Throughout this relaxing treatment the emphasis is on letting go of any stress being held in the body, so that you can enjoy an abundance of calm and improved mental clarity. These relaxation treatments can be booked separately, or combined with Reflexology to offer a blissfully relaxing therapy.
Experience it to believe it! 

Contact Maisie Ross-Talbot to book your treatment directly.

Maisie Ross-Talbot
Reflexology, relaxation treatments
e: maisie@journeytoyou.co.uk
t: 07714 007638

About Maisie

Key Benefits

Relaxation

By working over specific reflexes on the feet that correspond to relaxation of our nervous system, this gentle therapy stimulates deep relaxation and reduces stress levels.

Better sleep.

Deep relaxation helps to recalibrate and rebalance your natural circadian rhythms, improving sleep patterns and improving any sleep disorders. Studies have supported this showing that reflexology is an effective way of improving sleep.

Relieve tension

Deep relaxation helps to recalibrate and rebalance your natural circadian rhythms, improving sleep patterns and improving any sleep disorders. Studies have supported this showing that reflexology is an effective way of improving sleep.