Our Pilates Mat & Pilates Reformer timetable is expanding in 2026! Get in touch to reserve a place...
This 55 minute class focuses on feedback to build awareness of alignment, our proprioception and ultimately improve the way we move, restoring movement efficiency.
PROPS: hand towel, hand weights
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Matwork Studios: Company Reg Number 16263700. Registered office Unit 1a Ansty House, High Street, Henfield, West Sussex, England, BN5 9DA Movement & Wellbeing Studios: Company Reg Number 08684636. VAT Registration number 480081212. Registered Office 2 Coopers House, Coopers Way, Henfield, West Sussex BN5 9EQ
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