Autumn Workshops · Menopause & Perimenopause | 22nd November· Find Out More
An invigorating flow to build strength, coordination and control. This 30 minute advanced level class is wonderful for reenergising your body, transforming your energy levels and will leave you feeling renewed.
PROPS: hand weights, hand towel
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Matwork Studios: Company Reg Number 16263700. Registered office Unit 1a Ansty House, High Street, Henfield, West Sussex, England, BN5 9DA Movement & Wellbeing Studios: Company Reg Number 08684636. VAT Registration number 480081212. Registered Office 2 Coopers House, Coopers Way, Henfield, West Sussex BN5 9EQ
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