An energising 50 minute beginners level class for balanced, whole body movement. […]

Welcome beginners! Start your Pilates journey today from our beautiful Sussex studios - get in touch to get started...
An energising 50 minute beginners level class for balanced, whole body movement. […]
A 55 minute dynamic beginners class that focuses on improving posture and flexibility. […]
A 60 minute beginners class encouraging strength and suppleness.
[…]
Read More… from Beginners Pilates for strength and suppleness