A 55 minute dynamic beginners class that focuses on improving posture and flexibility.
PROPS: Hand towel, 2 hand weights.
Welcome beginners! Start your Pilates journey today from our beautiful Sussex studios - get in touch to get started...
Welcome beginners! Start your Pilates journey today from our beautiful Sussex studios - get in touch to get started...
A 55 minute dynamic beginners class that focuses on improving posture and flexibility.
PROPS: Hand towel, 2 hand weights.
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