This 60 minute workout is jam packed full of core challenges, hip releases, mid-back openers + much, much more. Let’s get moving!
PROPS: hand towel
Our Pilates Mat & Pilates Reformer timetable is expanding in 2026! Get in touch to reserve a place...
Our Pilates Mat & Pilates Reformer timetable is expanding in 2026! Get in touch to reserve a place...
This 60 minute workout is jam packed full of core challenges, hip releases, mid-back openers + much, much more. Let’s get moving!
PROPS: hand towel
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