A flexibility focused class to reduce stiffness in backs and hips, and promote overall ease of movement.
PROPS: 2 hand towels, 2 hand weights
Our NEW Pilates Reformer Classes have now started! Book here or Get in touch to find out more..
Our NEW Pilates Reformer Classes have now started! Book here or Get in touch to find out more..
A flexibility focused class to reduce stiffness in backs and hips, and promote overall ease of movement.
PROPS: 2 hand towels, 2 hand weights
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Matwork Studios: Company Reg Number 16263700. Registered office Unit 1a Ansty House, High Street, Henfield, West Sussex, England, BN5 9DA Movement & Wellbeing Studios: Company Reg Number 08684636. VAT Registration number 480081212. Registered Office 2 Coopers House, Coopers Way, Henfield, West Sussex BN5 9EQ
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