1:1/2:1 Pilates

We offer 1:1 and 2:1 Pilates sessions, from our tranquil and fully equipped West Sussex studios.
All our private tuition takes place from our ‘Movement and Wellbeing Studios’ on Coopers Way, Henfield.

Within these Pilates equipment sessions, you can expect a bespoke, tailored approach designed for your needs.

Private lessons, by their very nature, enable us to fully focus on individual needs, to achieve significant results, and are ideal for those who prefer to hone in on their own goals, whether it be improved posture, reduced stiffness, or more specific injury rehabilitation or addressing movement imbalances. 

Get in touch

1:1/2:1 Pilates

A range of Pilates apparatus is used within our 1:1 and 2:1 Pilates sessions, including the Pilates Reformer, the Tower and Wunda Chair. Originally invented by Joseph Pilates, the Pilates equipment uses springs, straps, pulleys and pedals, to add resistance, challenge, or support to the movements we execute. The equipment, and small apparatus, add a deeper dimension to our practice by demanding greater control and precision of our movements.

The beauty of training on the Pilates equipment, is the opportunity it offers us, to meet the needs of each and every individual client. We continually adjust and modify the spring settings, the resistance, and our use of breathing patterns, to intuitively guide the individual in front of us, toward more efficient movement patterns. This also means that Pilates equipment sessions are absolutely ideal for those with specific needs, including pre or post natal care, sports performance, or post-operative rehabilitation.

Get in touch

Want to get started today?

Either get in touch with us directly to organise your 1:1 introduction and discuss your options. We pride ourselves on personally matching our private clients with a teacher to suit, so please do contact us directly so we can signpost you to getting started with your 1:1/2:1 sessions.

Please note, we operate a strict 24 cancellation policy on all 1:1/2:1 studio appointments.

1:1 Single Session
£60

Booked in advance at a time to suit

Valid for 1 month from date of purchase

1:1 Block of 5 sessions
£285

A block of 5 private sessions,
booked in advance with one of our teachers.

Valid for 3 months from purchase date
Our most popular option

1:1 Block of 10 sessions
£540

A block of 10 private sessions,
booked in advance with one of our teachers.

Valid for 3 months from purchase date
Our most cost effective option

Key Benefits

Personal Approach

Sessions are fully focused on you. Your unique goals can be addressed in a way only possible through an individually tailored session, to maximise progress and results.

No Distractions

Our studio is quiet and tranquil, without any noise or external distractions to draw your focus away from your session.

Studio Equipment

Private tuition on the studio equipment offers a unique opportunity – to support, guide, and challenge your body in a targeted manner.