Mindfully revisit the Pilates ABCs, with particular focus on wonderful hip openers.
PROPS: a towel or cushion
Our NEW Pilates Reformer Classes have now started! Book here or Get in touch to find out more..
Our NEW Pilates Reformer Classes have now started! Book here or Get in touch to find out more..
Mindfully revisit the Pilates ABCs, with particular focus on wonderful hip openers.
PROPS: a towel or cushion
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