A class that create ease of movement, whole body strength and awareness.
PROPS: 2 hand weights, a Pilates softball or massage ball (optional)
Autumn Workshops · Osteoporosis & Bone Health | 10 Oct · Find Out More
Autumn Workshops · Osteoporosis & Bone Health | 10 Oct · Find Out More
A class that create ease of movement, whole body strength and awareness.
PROPS: 2 hand weights, a Pilates softball or massage ball (optional)
Subscribe to our newsletter for the latest updates on our classes, and special offers.
You can opt out at anytime. For more information please see our Privacy Policy
Matwork Studios: Company Reg Number 16263700. Registered office Unit 1a Ansty House, High Street, Henfield, West Sussex, England, BN5 9DA Movement & Wellbeing Studios: Company Reg Number 08684636. VAT Registration number 480081212. Registered Office 2 Coopers House, Coopers Way, Henfield, West Sussex BN5 9EQ
© Pilates Evolved Ltd. All rights reserved. Site designed and maintained by Britweb | Covid-19 Protocols | Privacy Policy | Terms & Conditions
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
