A 50 minute beginners level class to open your posture and challenge your balance and stability.
PROPS: hand towel, a block/book
Welcome beginners! Start your Pilates journey today from our beautiful Sussex studios - get in touch to get started...
Welcome beginners! Start your Pilates journey today from our beautiful Sussex studios - get in touch to get started...
A 50 minute beginners level class to open your posture and challenge your balance and stability.
PROPS: hand towel, a block/book
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