A Power flow which demands focus and precision to gain the very most from the movements.
PROPS: A resistance band or strap, and a hand towel
Autumn Workshops · Osteoporosis & Bone Health | 10 Oct · Find Out More
Autumn Workshops · Osteoporosis & Bone Health | 10 Oct · Find Out More
A Power flow which demands focus and precision to gain the very most from the movements.
PROPS: A resistance band or strap, and a hand towel
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