NEW: Pilates Evolved Autumn Workshop Series.....First Workshop: Your Pelvic Floor, Debunked | 19 Sept - Find out More

50 minute intermediate class

https://vimeo.com/427459563

Maximise your movement potential + explore your full range of movement. This 50 minute class includes a combination of classical and contemporary Pilates exercises that will move you around the mat in all directions. Explore your challenge zone and reap the benefits!

PROPS: hand towel, book/block