Welcome beginners! Start your Pilates journey today from our beautiful Sussex studios - get in touch to get started...
A variety of hip openers that target the hip flexors, glutes, adductors and more! Perfect after long spells sitting or for those of you who want to improve your hip flexibility.
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Company Reg Number: 08684636
Registered Office: ASM House, 103a Keymer Road, Hassocks, England, BN6 8QL
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