NEW: Pilates Evolved Autumn Workshop Series.....First Workshop: Your Pelvic Floor, Debunked | 19 Sept - Find out More

Advanced Pilates & Slings in 50

Move & massage your way to a stronger body that moves with suppleness and ease. Enjoy this wonderful combination of Pilates & Slings.

PROPS: Two massage balls

https://player.vimeo.com/video/593279928?badge=0&autopause=0&player_id=0&app_id=58479&h=760151942a