Autumn Workshops · Menopause & Perimenopause | 22nd November· Find Out More

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NEW THIS AUTUMN: Workshops at Pilates Evolved

Perimenopause & Menopause

Understanding & Supporting Your Changing Body

Join Lenka Sobotkova, Pilates Teacher specialising in Women's Health, for a welcoming workshop exploring the changes of menopause and how movement and practical advice can help you feel stronger, more comfortable and confident.

Sunday 22nd November | 2–4pm

Small group · Limited spaces

FIND OUT MORE & BOOK

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